Water | 74.08g |
Energy | 112.0kcal |
Energy | 469.0kJ |
Protein | 3.55g |
Total lipid (fat) | 3.42g |
Ash | 2.08g |
Carbohydrate, by difference | 16.87g |
Fiber, total dietary | 1.2g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.89mg |
Magnesium, Mg | 6.0mg |
Phosphorus, P | 45.0mg |
Potassium, K | 176.0mg |
Sodium, Na | 731.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.2mg |
Selenium, Se | 4.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.071mg |
Niacin | 1.49mg |
Pantothenic acid | 0.15mg |
Vitamin B-6 | 0.07mg |
Folate, total | 15.0??g |
Folic acid | 9.0??g |
Folate, food | 6.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 0.15??g |
Vitamin A, RAE | 21.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 425.0IU |
Vitamin E (alpha-tocopherol) | 0.62mg |
Fatty acids, total saturated | 1.27g |
14:0 | 0.07g |
16:0 | 0.7g |
18:0 | 0.43g |
Fatty acids, total monounsaturated | 1.38g |
16:1 undifferentiated | 0.1g |
18:1 undifferentiated | 1.21g |
Fatty acids, total polyunsaturated | 0.54g |
18:2 undifferentiated | 0.46g |
18:3 undifferentiated | 0.07g |
Cholesterol | 3.0mg |
Tryptophan | 0.034g |
Threonine | 0.114g |
Isoleucine | 0.137g |
Leucine | 0.231g |
Lysine | 0.193g |
Methionine | 0.066g |
Cystine | 0.042g |
Phenylalanine | 0.143g |
Tyrosine | 0.092g |
Valine | 0.153g |
Arginine | 0.145g |
Histidine | 0.082g |
Alanine | 0.164g |
Aspartic acid | 0.26g |
Glutamic acid | 0.98g |
Glycine | 0.166g |
Proline | 0.229g |
Serine | 0.127g |
Alcohol, ethyl | 0.0g |